Clinic
Transform yourself and live the high-performance life you desire, free from anxiety, stress, and worry. Unleash your true potential and become your best self.
Being an high performer is not for the faint of heart. It takes a certain type of person to have the grit, determination, and drive to make their dreams a reality. High-performers are expected to always be in control, focused, and have a solid understanding of their industry. They are leaders, trailblazers, and people look up to them.
However, this high-pressure lifestyle can take a toll on even the most resilient, often causing overwhelm, burnout, anxiety and depression. But what if there was a better way to achieve success without sacrificing your well-being and all of your time?
Showing up daily and being in a high-performance cycle is not enough, there's a smarter and more sustainable way to reach your goals. It's about being strategic, taking care of yourself and finding a balance. It's time to redefine what it means to be a high-performer. Together, let's create a new path to success that is fulfilling, sustainable and truly rewarding.
Don't let the pressure of being an entrepreneur consume you, take control and pave the way for a brighter future.
There is a 95 % increase in goal attainment with accountability.
Executives who regularly access flow states accessed a 500% increase in productivity.
Advanced Brain Monitoring & Darpa found subjects to have a 490% increase in skill acquisition.
The University of Sydney found subjects to have a 430% increase in creative problem solving.
testimonials
What they say
I booked some sessions with Leo to try help with my anxiety and I am so glad I did. Leo Is very professional and not only has he helped me overcome my anxiety but has also helped me have a more positive look on life and has shown me techniques to feel back in control. Will definitely keep booking more sessions going forward I highly recommend!
Ben Watts
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Managing Director
The Upgraded State helped me consistently achieve my goals and regularly access flow state when competitive clay shooting. My motivation has been on another level, and knowing I have a coach to keep me accountable had been a game changer.
Chris Pratt
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Production Manager
Coaching with Leo created a space that I had not yet found in my life and where I could explore myself more deeply. He has skilfully challenged and lead me to identify and remove blind spots and obstacles I was putting in my own way . This has allowed me to take confident action whilst expanding my perspective and helps me maintain the clarity and focus I need to show up consistently at my best and lead myself and others through whatever comes.
Corin Mobsby
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Yacht Captain
After helping transform my productivity, I was able to use the same skills to train my team. Everyone is so much happier, more motivated and more positive!
Rachael Lake
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Commercial Office Manager
I worked with Leo to help customize a hypnotherapy script that targeted my needs. The level of individualization was second to none and what helped me see an increase in my motivation and commitment to myself.
Chris Williamson
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Sport Psychology Consultant
There is a lot that goes on behind the scenes of high performers and their work. After working with Leo I have slowly learned how effective mental training / preparation can be and is. I’ve made tremendous progress in the past year from a mental standpoint. For anyone looking to improve all aspects of their craft, this platform will be a great place to start.
Canyon Harris
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Athlete
Leo is a great coach and I deeply value the time we spent together and the progress he helped me make in my life.
Mike Parfit
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Associate Director
I have had a few sessions with Leo, and I will definitely be booking more! He is very easy to chat with, and I feel instantly calm in his presence. He has helped me in many areas, such as managing my university stress to handling difficult emotions in my personal life.
Fleury James
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Student
services
Working Together
8 Session Package
Let's take the next step towards reaching your ultimate high-performance goals. Whether it's mastering the art of flow state, boosting your business, or finding balance between work and family, Leo will work with you to make lasting and meaningful change. Weekly check-ins will provide you with ongoing support and understanding as we delve deeper into your subconscious mind to reinforce these changes more effectively than traditional coaching or talking alone.
Leo's approach is designed to help you access high performance in all areas of your life by working on both a conscious and subconscious level. You will work on Mindset, Motivation, Passions, Anxiety, Stress, Biohacking, EQ, Active recovery and Human Potential (to name just a few areas) to help you understand what's holding you back and how to overcome those obstacles.
Monthly Membership
Are you tired of feeling unproductive and unmotivated? Are you frustrated that you could be performing at a higher level with less effort? Do you want to outperform your competition? Let Leo and his team help you achieve razor-sharp clarity and make giant leaps towards your goals.
Forget about your to-do list and discover how to produce your best work yet. Experience the benefits of working on psychology techniques at the conscious and subconscious level, and gain hours of time back in your week. Upgrade your state and take control of your productivity and motivation today.
Flagship Course
Are you ready to change your life? This 8-week course is a game-changer that will help you get back to "zero" and propel yourself into a high-performance lifestyle. With a specific plan, you'll not only gain more time and productivity, but also a newfound motivation and passion. And that's not all, you'll also have access to the Upgraded State community, with regular workshops, videos, and articles.
Unlock the full potential of both your conscious and subconscious mind with this innovative approach that puts you on autopilot to achieve your goals. Join now and start seeing the results for yourself!
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© Leo Howson 2023