leo howson
Mastering Men's Anxiety
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Mastering Men's Anxiety
start here
transforming your performance & life
Anxiety Mastery x Mindset x Functional Health
Enhancing Performance, Mindset and Health - Directly addressing anxiety with proven strategies for mental and physical health. Our focus is on practical, actionable coaching to help you achieve a balanced, high-performing life
services
What I offer
Hypnotherapy
Performance Psychology for Stress Reduction
Resilience & Performance Coaching
Mental & Flow State Coaching
Health Analytics via Blood Work Analysis
Functional Health Strategies for Anxiety Management
Transform Your Performance – Upgrade Your Life
Join my clients in:
Reducing anxiety
Reducing stress & burnout
Overcoming performance blocks
Utilising functional bloodwork
Achieving peak performance
Enhancing athletic power
Increasing energy
Better sleep
Increasing muscle
Shedding excess weight
Redefining Anxiety and Performance
Success starts with clarity. Let's uncover and tackle what's really holding you back.
schedule free call
work with me
Enhance your performance and well-being with tailored coaching that addresses anxiety, sharpens your mindset, and strengthens your health.
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Anxiety Mastery
An immersive program designed to transform your battle with anxiety into a victory for mental strength. Grounded in the latest neuroscience and psychological strategies, it's tailored to empower you with the skills to navigate the complexities of anxiety. You'll learn to dismantle the overwhelming power of stress and emerge more focused, adaptable, and resilient.
One on One
Elevate your performance, master your mindset and optimise your functional health. It's a lifestyle of continuous growth and improvement, whether in sports or business.
© Leo Howson 2022